About Kairo
Kairo is short for the term "kairosclerosis", which simply defined means "the moment you realize you are truly happy". Our mission at Kairo is to build a community where people feel safe to talk about their emotions and share the moments where they experience kairosclerosis! We are dedicated to expressing our favorite tips on mindfulness and reducing anxiety, as well as, breaking the stigma of mental health.
YOU ARE NOT ALONE
Hey, it's ok to not be ok, but know that you are never alone. Your mental health matters and it's ok to talk about it! 40 million people in the US experience an anxiety disorder in any given year and 322 million people live with depression (ADAA). Be confident in who you are, you got this!
National Suicide Prevention Lifeline: 988
